Judo, which translates as "The Gentle Way", is a based upon techniques from jujutsu. Dr. Jigoro Kano, developed judo in 1882 in Japan. Dr. Kano, who had studied jujutsu in his youth, incorporated what he thought were the most effective techniques into the new art of Judo. He subsequently founded the Kodokan in Tokyo, Japan as a place to teach his new art.
Judo is known for its spectacular throwing techniques but also includes numerous techniques for controlling an opponent while on the ground. While standing the object is to use timing, movement, and leverage to bring the opponent off balance and execute a throw. Once thrown to the ground, the judoka will use hold-down techniques, strangles (over age 13), and arm locks (adults and advanced youth) to control and subdue the opponent. The main principles of Judo are "Maximum Efficiency" and "Mutual Welfare and Benefit." The goal of maximum efficiency teaches the judoka to use the least amount of physical strength necessary to throw an opponent. This is accomplished by proper use of technique and timing. The goal of mutual welfare and benefit was an extension the belief that Judo could help one become a better member of society. He felt that the discipline learned would extend beyond the dojo into daily life. Judo was the first martial art to be sanctioned as an Olympic sport. Points are awarded for throwing an opponent, pining an opponent on his back, or forcing an opponent to submit via "tapping out”. Judo practice has many benifits, such as fitness and self-defense. It is a social activity and for many practitioners and becomes a way of life. It is a great exercise routine that promotes flexibility, develops speed, coordination, strength and improves cardio. Many Judo techniques are employed as a means of self-defense. The throws and chokeholds of Judo are particularly effective in this application. Ranks are awarded for developing proficiency in certain techniques, competition, and for regular practice. Santa Clarita Judo uses the United States Judo Association guidelines. The progression is white, yellow, green, blue, purple, three degrees of brown belt, and finally a black belt
Judo is known for its spectacular throwing techniques but also includes numerous techniques for controlling an opponent while on the ground. While standing the object is to use timing, movement, and leverage to bring the opponent off balance and execute a throw. Once thrown to the ground, the judoka will use hold-down techniques, strangles (over age 13), and arm locks (adults and advanced youth) to control and subdue the opponent. The main principles of Judo are "Maximum Efficiency" and "Mutual Welfare and Benefit." The goal of maximum efficiency teaches the judoka to use the least amount of physical strength necessary to throw an opponent. This is accomplished by proper use of technique and timing. The goal of mutual welfare and benefit was an extension the belief that Judo could help one become a better member of society. He felt that the discipline learned would extend beyond the dojo into daily life. Judo was the first martial art to be sanctioned as an Olympic sport. Points are awarded for throwing an opponent, pining an opponent on his back, or forcing an opponent to submit via "tapping out”. Judo practice has many benifits, such as fitness and self-defense. It is a social activity and for many practitioners and becomes a way of life. It is a great exercise routine that promotes flexibility, develops speed, coordination, strength and improves cardio. Many Judo techniques are employed as a means of self-defense. The throws and chokeholds of Judo are particularly effective in this application. Ranks are awarded for developing proficiency in certain techniques, competition, and for regular practice. Santa Clarita Judo uses the United States Judo Association guidelines. The progression is white, yellow, green, blue, purple, three degrees of brown belt, and finally a black belt
